Our best advice is to only take what you can carry through the airport by yourself regardless of how long you stay. Most European teams will not have athletic trainers accessible, therefore we strongly recommend using ankle braces rather than taping ankles. Otherwise we recommend brining the basic items that you’ll need for a tour in Europe. Click here to read BIP’s Ultimate Packing List for Europe.

Keep in mind that you will be able to buy things in Europe. You will take things home at the holidays and bring different things back. Most U.S. products can be found in Europe and you are likely to find new ones that don’t exist in the States.